Welcome to

3C Activation®
Adults With ADHD Group Coaching Program

This unique opportunity is for high-achieving adults with ADHD, 25 and older who are beyond ready to step into a new paradigm of living, find order in the chaos of their ADHD life, and transform themselves so they can be more productive, confident, and lead a thriving life.

This 12 week, hybrid program involves working closely with your Coach one-on-one and in a group setting of up to 8 members.

Group members will learn to better understand core values, identify "why's" and motivations, increase confidence and reduce anxiety, & develop a roadmap to achieve success.

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Have calm methods for making confident decisions

What's the Process?

PHASE 1: Foundational Self Discovery (Weeks 1-4)

In order to slow and stop the chaos, we need to start with the chaos. This means shining a light on the parts of your life that are unbalanced. You’ll learn the subconscious beliefs that have blocked you from living in alignment with your actual strengths and values. No more beating yourself up for the mistakes you’ve made or playing over past shortcomings or events in your head. In this foundational pillar, we’ll use cutting-edge methodologies that will allow you to learn and embrace what makes you uniquely YOU so you no longer have to question yourself or feel shame for who you are. The initial sense of encouragement and "I can do this!" will likely surface during this process. You'll be filled with excitement as new possibilities emerge and we design your unique plan of action.

PHASE 2: Growth Edge Zone (Weeks 5-8)

Growth edge occurs when “out with the old...in with the new.” Once you've uncovered the crucial blocks that have been in your way for years, if not decades, you are now going to test your learnings with new - and likely - uncomfortable action.

In this section, you will learn the path to action for your unique and specific goals by developing your "WHYs" and “WHATs”. We'll use the proven framework, "How to Focus By Focusing Your Time". You'll be equipped with the tools and support you need to stay focused, even on the most challenging days, but this time, in a way that you can actually and finally enjoy and manage for years to come because of your increased confidence, consistency and habit stacking you have integrated for the past 4 weeks.

PHASE 3: 3C ACTIVATION "Control, Consistency, Confidence" (Weeks 9-12)

3C Activation means control over your past beliefs, which allows you the space for consistency in your new and healthy habits and routines, which leads to ultimate newfound confidence in yourself, your abilities, and your power.

This is the phase where you will feel most challenged because we must ensure you’re equipped to maintain long-lasting habit change. Without this, you’ll revert back to your old ways, the biggest challenge for ADHD adults. This is where our habit-stacking process continues to reinforce and bulletproof this for you.

Habit stacking starts with small expectations (as built upon in Phase 1 and 2), which then builds the muscle memory of completing your routine, and we then add more tasks once you’re consistent. In this phase, we will add new tasks to your routines and take you to a whole new level of productivity and feeling of SUCCESS. You will have the unique experience of testing your new routines in the real world while having the support, accountability, and challenge you need to achieve your next level of growth. You’ll learn how to prioritize your to-dos and to-don'ts, delegate unwanted tasks, and maintain forward consistency and momentum for the next 3 months! This is about changing the way in which you show up in the world: with greater control, consistency, and confidence than you ever thought possible! No more being held back by your ADHD, rather, being empowered by it!

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What Do I Get?

LIFETIME ACCESS to our Discord Body Doubling Community

Bonus 3: Group Coaching Sessions with Brooke

What Does This Process Include?

Access to Coach and Group Daily

12, 90 minute live private Zoom Adult ADHD Coaching sessions with a max of 8 members

$9597 (Value)

2, 1:1, private coaching sessions with Coach, before and after the group

$997 (Value)

1:1 Coaching Meeting With Coach Before Group:

You and Coach will discover your current needs, what has held you back, and what you are looking to create to predetermine if you are the right person for this group. Coach will break down current needs and assure they are addressed and mapped out during group sessions.

1:1 Coaching Meeting With Coach After Group:

You and Coach will assess your progress throughout the 12 week program. Coach will answer any questions you might have and help you create a plan for your next 12 weeks of your new life!

BONUS: 3, 1hr Group Coaching Sessions with Brooke

$1497 (Value)

Private WhatsApp group for members for accountability and motivation

3C Activation® Manual with Worksheets

$1997 (Value)

Lesson Recordings

Breakdown of Brooke’s Ebook “How to Focus by Focusing Your Time” (Presented to and Recommended by Chopra Global and Attention Deficit Disorder Association Staff, As seen on America’s Voice News, iHeartRadio, Different Brains Series, and thousands of other individuals with ADHD)

Free Access to 3C Activation® Online Course

$997 (Value)

Opportunity for accountability partners and body doubling

Lifetime Access to our Private Facebook Community with peer to peer support and body doubling

$497 (Value)

$997 (Value)

Lifetime Access to our Private Discord Body Doubling Community

TOTAL VALUE: $16,579

NORMALLY $6997

TODAY ONLY $3497

1 SPOT REMAINING!!

This hybrid program involves working closely with Coach one-on-one & in an Adult ADHD group coaching setting for 12 weeks on the following things:

Understanding your core values
Identifying your strengths and weaknesses and how to maximize your strengths while improving upon your weaknesses for greater excellence
Evaluating the current states of each area of your life and identifying where you seek change
Understanding your “why’s” and motivations
Creating a roadmap of your goals and actions you would like to achieve over the next 3 months
Planning your day, week, and month for greater productivity
Organizing your projects and your to-do’s by creating a targeted system that works for you
Learning your time-sucks, what you are tolerating, and how to avoid your to-dont’s for greater productivity
How to improve your confidence, decrease your anxiety, and stress by confronting tasks and conversations you have been procrastinating on
Introducing the mind mapping technique for areas of your life that you would like to get unstuck on after acquiring all of the tools to be productive, and seek out new opportunities at the end of this course.

What are people saying?

What did you Learn from 3C Activation Group ADHD Coaching Video Review

3C Activation video review: What did you take away from the program?

3C Activation video review: Participant feedback

Previous Client Journeys

Doctors:

FROM: Doctors struggling to complete their notes and seeing their patients in a timely manner during their workday. Bringing notes home when they are burnt out from the day, leaving no time for self-care, working out, and time with their partner and friends.
TO: Systems and boundaries around seeing their patients without worrying about their people-pleasing mentality. Completed notes during their workday, being present with their loved ones after work and creating systems for self-care before and after work with regulated sleep. Promoted at her second job from the family physician to Assistant Director of Residents.

Entrepreneurs and Small Business Owners:

FROM: Unorganized systems, buried in notes, late/rescheduling appointments, failing business owner and little confidence as an entrepreneur
TO: Created more systems at work which allowed them to start building momentum and lead to more revenue generated with money to spend on themselves!

Healed Relationships:

FROM: Multiple relationships on the verge of divorce, lack of trust from non-ADHD partner to client, client feeling nagged and “parented” by partner
TO: Increased communication with partners, shared responsibilities at home, and repaired relationships.

Adult Students turned Employees/Entrepreneurs

Failing the first bar, a student came to us looking for a plan to pass his second bar exam. A few months later he passed the bar and landed his dream law job during Coronavirus. In addition to strengthening his relationship with his wife which was weakened previously, and creating new exercise, mindfulness, and organizational habits.
Dietitian started her own business and worried about how to stay focused to pass her RD exam, passed her RD exam, and in 1.5 months of coaching was able to triple her income and confidence during Coronavirus.
Failed restaurant owner turned NYU student, started working with Brooke to help to organize, manage, and turn in his thesis paper over several months. He not only turned in his hundred-page research thesis paper on time, but he graduated NYU and is in the process of starting his own company.

1 Spot Left!

At the start of the 3C Activation course, my aim was to become more productive and focused in my business. I was looking for tools to bring clarity and calm to my spicy brain, as I was exhausted from constantly battling inner chaos. I'm thrilled to report that I got exactly what I needed – and so much more. By the end of the 12 weeks, I walked away with an empowering new mindset, realizing that chaos and overwhelm didn't have to be my default state. I also discovered that my binary, all-or-nothing approach to work and life was holding me back. Embracing the "1 percent approach" to achieving my goals has been a game-changer for me. Now, instead of viewing my to-do list as an overwhelming avalanche, I can break it down into manageable, bite-sized chunks. It feels like a 500-pound weight has been lifted off my shoulders. Finally, I can't say enough about the wonderful coaching and community within this course. My coach created a safe, kind, and non-judgmental space, which was a catal

Coaching with Brooke has changed my life. As a single mom, educator, business owner and dealing with the everyday struggles of ADHD, this program taught me tools that I will forever use. The 3c activation class was just what the doctor ordered me. Even my 2 boys have noticed the difference in the way our house functions. I no longer am ashamed of my ADHD, but proud that I have this superpower. Coaching with Brooke made me feel valued, supported and became a part of my family. I am a better mom, business owner, teacher and overall person because of this program! I am forever grateful for how this has changed me! This program is worth every penny I spent. If you are wondering if you should take the plunge and spend the money, the answer is yes!! You will not regret the decision. Thank you Coaching with Brooke for providing me with the tools to become the best version of me!

Coaching with Brooke 3C activation course; helped me in more ways than I thought it would. I was filled with anxiety, overwhelm, shame/guilt about my own short comings and life's chaos. I feel the connections made with my group and lessons learned - helped me put may AuADHD in perspective, find internal confidence and self-assurance, and push forward with my goals/tasks (even if the completion stages is not in the way or time frame I envisioned or felt could be completed) - and overall I feel like I can tackle life stressors in a better way.

3C Activation with Coach Kelly has been such a gift in my life. I stumbled across CWB on Instagram after being diagnosed with ADHD at the age of 34. I'm so glad I took the leap to join the 12 Week 3C Activation Course. I've wanted to understand myself better and how I'm wired so that I can be a better parent for my 2 children with ADHD, and also be a more productive business owner. The tools we implemented during the course and habits I've developed have been life-changing! I'm so grateful!

This program was a huge gift to myself! Not only did it give me more confidence in achieving things I felt I couldn’t, but also a community of like minded neurodivergents to support and cheer you on! So thankful I stumbled upon this coaching group Well worth the time and I have finished with such a great toolbox of “tools” to help me cope and understand the way ADHD minds work. It has unleashed my superpower! Thanks Team Brooke!

I found Brooke on instagram and she has changed my life over the last year and a half. Last year I was diagnosed with ADHD and immediately felt like my world was coming down around me. Brooke and her team helped me make sense of it all and now I’m living a much more structured and informed ADHD life! I did her 3C activation 12 week course and continued working with her in her maintaining momentum group.

In terms of daily functionality, emotional regulation and self-awareness, it was an ENORMOUS game changer.

I started the group without the confidence that I could finish it, feeling OVERWHELMED and overworked with my schedule, and placing too much of my own value on my ability to make other people happy, to my own detriment.

12 weeks later, I believe in my own abilities, set boundaries, and am consistently working towards building a life where I feel fulfilled.