Blog

Do you ever have an appointment or commitment later in the day but find yourself STUCK in WAITING MODE? When we fall into waiting mode,...

The urge we get to parrot or repeat a word or sound we hear is a form of Echolalia. It's pretty common for people with ADHD or ASD...

“Don’t put all of your eggs in one basket.” -Miguel Cervantes Examples: “I really want to buy that house but it is WAY over what I wanted...

Many ADHDers would say that we tend to worry about A LOT. In a world with neurotypical expectations, we spend a lot of energy on......

Navigating the professional world with ADHD comes with its unique set of challenges and benefits. Many ADHDers find themselves job...

ADHD Brains don‘t receive adequate dopamine upon completion of a task. So they aren‘t intrinsically motivated by just the prospect of a...

Sarcasm can be a complex language to decode and it can come with unique intricacies when ADHD is involved! Sarcasm often relies on...

It’s a very common experience for ADHDers to hear… “Woah, don’t take it so seriously.” “Why are you always so defensive?” After a...

For many adults, sex is a significant part of our lives. Yet it's not often talked about how ADHD can impact our time in the bedroom!...

The short answer is...Yes! We classify ADHD into 3 types and hyperactivity is just one of them. Many people believe that hyperactivity...

Did you know? Throughout American history, six presidents faced their own unique challenges stemming from neurodivergence, yet they still...

Breakups are a universal experience, a tumultuous journey of heartache and healing that many of us must navigate at some point in our...

Living with ADHD can be like walking a tightrope, especially for adults. On one hand, you have your unique strengths and talents, but on...

ADHDers frequently face understimulation due to our dopamine deficiency. It‘s an uncomfortable feeling of boredom that can lead us to...

Often due to a life-long battle of personal disappointments, many ADHDers are prone to all or nothing thinking. With an all or nothing...

DID YOU KNOW? ADHDers are more likely to experience headaches & migraines. Most commonly, our headaches are caused by stress relating to...

An oral fixation is a compulsion to stimulate with the mouth. (Not all ADHDers experience this and not all people who experience this...

One way to tame our ADHD symptoms is to understand our animal instincts behind them. There's often a survival reason behind many of our...

Unfortunately many ADHDers carry trauma through their adult lives. Not only are we more likely to receive it, but our brains are wired to...

Misophonia is a strong feeling and reaction to specific sounds. It's very common amongst people with ADHD and sensory sensitivities. When...