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Mar 292 min read

“Don’t put all of your eggs in one basket" with ADHD

“Don’t put all of your eggs in one basket.” -Miguel Cervantes Examples: “I really want to buy that house but it is WAY over what I wanted...

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Mar 221 min read

ADHDers Worrying to Death☠️

Many ADHDers would say that we tend to worry about A LOT. In a world with neurotypical expectations, we spend a lot of energy on......

52 views

Mar 151 min read

Navigating Jobs & Careers with ADHD

Navigating the professional world with ADHD comes with its unique set of challenges and benefits. Many ADHDers find themselves job...

60 views

Mar 81 min read

ADHD Motivation Using Negative Emotions

ADHD Brains don‘t receive adequate dopamine upon completion of a task. So they aren‘t intrinsically motivated by just the prospect of a...

66 views

Feb 291 min read

The "Wonderful" Dynamic of ADHD & Sarcasm

Sarcasm can be a complex language to decode and it can come with unique intricacies when ADHD is involved! Sarcasm often relies on...

57 views

Feb 231 min read

"You're so Sensitive!" Why ADHDers Might Be Defensive

It’s a very common experience for ADHDers to hear… “Woah, don’t take it so seriously.” “Why are you always so defensive?” After a...

78 views

Feb 221 min read

💋How Can ADHD Affect Sex Life in the Bedroom?

For many adults, sex is a significant part of our lives. Yet it's not often talked about how ADHD can impact our time in the bedroom!...

59 views

Feb 211 min read

Can I Have ADHD but NOT be Hyperactive?

The short answer is...Yes! We classify ADHD into 3 types and hyperactivity is just one of them. Many people believe that hyperactivity...

24 views

Feb 162 min read

The Neurodivergent Presidents: Triumph Over Adversity

Did you know? Throughout American history, six presidents faced their own unique challenges stemming from neurodivergence, yet they still...

98 views

Feb 82 min read

Are Breakups for ADHDers 10x More Painful?

Breakups are a universal experience, a tumultuous journey of heartache and healing that many of us must navigate at some point in our...

2,881 views

Feb 12 min read

Unmasking ADHD & What Hides Beneath the Surface

Living with ADHD can be like walking a tightrope, especially for adults. On one hand, you have your unique strengths and talents, but on...

447 views

Jan 191 min read

Why Can ADHD Boredom Lead to Risky Means for Satisfaction? │ Stimulation Seeking

ADHDers frequently face understimulation due to our dopamine deficiency. It‘s an uncomfortable feeling of boredom that can lead us to...

179 views

Jan 112 min read

"If I'm Not Perfect, Then I'm a Failure🤷‍♀️" Overcoming All or Nothing Thinking

Often due to a life-long battle of personal disappointments, many ADHDers are prone to all or nothing thinking. With an all or nothing...

82 views

Jan 52 min read

Are my Headaches Linked to ADHD?

DID YOU KNOW? ADHDers are more likely to experience headaches & migraines. Most commonly, our headaches are caused by stress relating to...

445 views

Dec 28, 20231 min read

Do you Resist the Urge of Oral Fixations?

An oral fixation is a compulsion to stimulate with the mouth. (Not all ADHDers experience this and not all people who experience this...

1,374 views

Dec 21, 20231 min read

Taming the ADHD Beast by Reframing Symptoms as Animal Instincts

One way to tame our ADHD symptoms is to understand our animal instincts behind them. There's often a survival reason behind many of our...

175 views

Dec 14, 20231 min read

ADHD & How Trauma Can Affect Relationships

Unfortunately many ADHDers carry trauma through their adult lives. Not only are we more likely to receive it, but our brains are wired to...

227 views

Dec 7, 20231 min read

"Please Shut Up Before I Lose it..." Why Do Certain Sounds Tick Me Off? (Misophonia and ADHD)

Misophonia is a strong feeling and reaction to specific sounds. It's very common amongst people with ADHD and sensory sensitivities. When...

294 views

Nov 30, 20232 min read

"I Can't Live Without You!" ADHD Hyperfixations with People

Do ADHDers become easily infatuated? Hyperfixation occurs for ADHDers when we become almost unbreakably interested and captivated by...

1,352 views

Nov 24, 20231 min read

The Troubled Relationship of ADHD & Consistency

ADHDers have a unique love-hate relationship with consistency. Our brains THRIVE on routines and we often love eating our same favorite...

243 views

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