Adult ADHD Coaching
Get the Most out of Life and Embrace Life’s Challenges!
Are you feeling stuck and wanting to move forward in an area or multiple areas of your life?
ADHD Coaching is a collaborative, supportive, goal-oriented process in which you and your coach work together to identify your goals and then develop the self-awareness, systems, skills, and strategies necessary to achieve your goals and full potential.
Our job is to partner and empower you in discovering the tools and techniques to achieve a balanced and fulfilling lifestyle.
What Does This Process Include?
With Every 1:1 Adult Coaching Package You Get...
-
4 Individual Laser Focused Coaching Sessions using the 3C activation signature framework for up to 40 minutes
-
Unlimited Accountability including texts, voice memos, and emails
-
LIFETIME access to our Private Facebook Community with peer-to-peer support
-
LIFETIME access to our private Discord Community for Clients and Alumni only for body doubling opportunities, resources, and peer-to-peer support
-
Monthly Group Calls for 1 hour coaching with Brooke
-
Previous recordings of Monthly Group calls available